Our daily lives are often full of rushing, overflowing agendas, fast-paced change and uncertainty. The tension that this causes can lead to distress, the negative stress associated with health risks. But there are also healthy ways to deal with modern life’s challenges. With mind awareness practices, cognitive techniques, social-emotional skills, relaxation training and work-life integration, we can alter stress in eustress (positive stress) in work and life. The Aruba Stress Resilience Getaway is a vacation-plus formula. It is a vacation with a Multimodal Stress Resilience Training provided by occupational health physician Henry Does, MD — a fellow of the American Institute of Stress (AIS).

PACKAGE A (inCl. hotel)PACKAGE B (EXCL. hotel)

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